G's Workout Dashboard 💪
2026-04-01
+ Log Workout
🔥 Current Streak
3
days in a row
This Week
3
days trained
This Month
4
days trained
This Quarter
4
days trained
This Year
6
days trained
🚣 Meters Rowed
6,000
total meters
💪 Pushups
210
total reps
🏋️ Volume
500
total lbs lifted
Workout Type Breakdown
Weekly Training Days (last 8 weeks)
Recent Workouts
2026-04-01
mobility
Jefferson Deadlift
🤜 10 pushups
1st one of the day. Tiny chunks throughout the day as we have time.
✕
2026-04-01
cardio
Cycling
Moving felt good
✕
2026-04-01
Cycling
✕
2026-04-01
cardio
cycling
✕
2026-03-31
mobility
strength
cardio
🧘 Mobility Stretching
💪 Flat Bench Press (DBs) — 3 sets @ 60lb
💪 Incline Bench Press (DBs) — 3 sets @ 60lb
🚣 Rowing — 1,000m
🤜 100 pushups
Mobility + bench + row
✕
2026-03-30
cardio
conditioning
🚣 Rowing — 5,000m
🏋️ Farmers Carry — 5 sets × 40yd @ 2×50lb
🤜 100 pushups
5k row, farmers carry (2x50lb KBs) every 1k
✕